My leg hurts

[elizilla]

Tonight in the Feldenkreis class, we spent about 30 minutes walking back and forth while paying close attention to our right leg, and trying to make our shoulders do different things in relationship to our stride. I tensed up so much, now I am sore. It's weird because it's not like a workout, really.

Comments

[mecmom.livejournal.com]

How's this working out a couple of days on?

[elizilla]

It's better. I think this class is good for me, but it's also difficult because I am not so physically aware. My struggle to focus makes me tense up, and I'm having a tough time learning to not do that. I'm using parts of my brain that have never been used much.